When the human mind loses focus it doesn’t tend to think about what is good in your life. It tends to focus on the bad. The unfocused mind falls into the trap of catastrophizing even the most mundane parts of life.
When the human mind loses focus it doesn’t tend to think about what is good in your life. It tends to focus on the bad. The unfocused mind falls into the trap of catastrophizing even the most mundane parts of life.