The paradox of procrastination

Avoiding what you don’t want to do brings happiness, right? Right??

Wrong. You end up filled with regret, frustration, and panic as the deadline approaches.

The paradox of procrastination is that running from the discomfort of doing something you’re unsure of, or scared of, or just don’t feel like doing, you end up running yourself into a frenzy of misery, self-loathing, and panic. 

Sounds like fun. Try breaking up the day into single hours and close out the distractions. The distractions bring misery, the challenge of your work brings fulfillment and happiness.