Stay away from the dopamine train early in the day. Distractions are bad enough, but morning distractions will derail an entire day.
Funny enough, early success and getting things done early in your day propels you forward into an amazing day.
Distractions early in the day making switching your brain into “work mode” nearly impossible. You’ll spend all day fighting the urge to not work.
Not ideal if you want to be productive.
Avoid distractions, but especially avoid them in the morning.