You only have a limited number of good days in your life. Days when you’re healthy and full of energy. Eventually, even before you die, you will get old and slow down. So don’t waste days. Don’t take too much time off. Don’t mindlessly consume “content” because you can’t resist the dopamine drip of modern micro-content and social media.
Lock in, focus, secure the future for yourself and your family to the best of your ability. Use the resources you have wisely. Pleasure in the moment is fleeting. Get better every day.