It’s easy to look at something and find reasons that it will be good. It's a short walk to then adopt a new practice or buy a new tool.
Usually we find positive reasons to support things we’re inclined toward and we leap at the negatives with respect to things we are repulsed by.
That is merely using emotion to dictate what is good or bad and pretending like we have good reasoning for it. Those reasons are there (while excluding any reasons to the contrary) because you already decided you liked/didn’t like the thing.
What if we considered what was good about the thing and then considered possible negatives as well? What would happen if we looked for ways that our favorite tools, services, social medias, personal routines, vices, and virtues affect us and made some adjustments?
Just because you see a great reason for something, doesn’t mean there aren’t three other reasons that are bad. Honest examination of the things we choose will lead us to a more fulfilling, happier, and more productive life.